Obesity leads to health problems. It is not a cosmetic issue. Fat accumulation is a type of disorder that you can battle with home remedies. Body Mass Index (BMI) is measured to determine the fat…
Category: Healthy Life
Depression is an intense silent scream. The person experiencing it might not even be aware sometimes that, that is what they are going through. Parents and loved ones can look at these signs and symptoms…
Several people around us suffer from nasal congestion and sinus pressure. Even though these are not life threatening, they can prove to have a very negative impact upon the person’s health system. There are many…
People all over the world suffer from different types of allergies throughout the year. Many people may think that allergies happen only during some specific months or seasons of the year, it is not the…
Fitness Yoga is really a dynamic type of exercise that can help in alleviating stress and recharging your body with positive energy. Through fitness yoga, there are many benefits that may be achieved and many…
Wax and fatty type substances stick together and appear on every part of the cells. These substances are called cholesterol. Then a question arises how these substances generate and stick on cells. Each food you…
Yoga is a simple meditation that is widely used for health. In this article we will discuss easy and best yoga for mental health. Yoga has positive impact on physical strength, flexibility, and balance also.…
From ancient time yoga is practitioning to get flat belly. Yoga is a set of asanas to reduce belly fat as it helps to burn fat easily. There are many reasons that are responsible for…
New study finds that exercise can increase your lifespan despite past activity levels. This study found a link between physical activity level and mortality risks among middle and old age people. There is no need…
Evidence shows how interactions with pets affect cortisol levels among college students. Pet owners who spend time with their pets can improve mood and reduce stress levels. A review conducted by Medical News Today concluded…