The right balance between diet and exercise fuel your exercise routine. Combining both is the key to get in shape and feel healthy. Doing exercise without healthy diet means you are missing out a big…
Category: Beauty
Summer affects skin or face also. In summer you have to follow our skin care tips to get clear and glowing skin. Summer with humidity and heat can increase the activity of skin glands (sebaceous…
Cucumber is very beneficial for overall health, especially during the summer due to presence of water as body needs water in heat. Cucumber is rich in many nutrients such as Vitamin A, C and folic…
When summer comes, you need sunscreen to protect yourself from the sun. The most important thing is how to use it apart from which product to use. No sunscreen can completely protect you but the…