Can Computer Usage and Playing Games Later in Life prevent Cognitive Decline?

Can Computer Usage and Playing Games Later in Life prevent Cognitive Decline?

New research found that computer usage, playing games and social activities at later in life can improve mild cognitive impairment. Mild cognitive impairment (MCI) is the intermittent stage age related cognitive decline and dementia. People who are diagnosed with MCI tend to forget things or many other memory related illness. MCI increase the chances of dementia. But healthy lifestyle choices, exercises can improve the condition of brain. How Activities Improve Brain Health A new study published their findings in the journal Neurology, the medical journal of American Academy of Neurology-…

12 Easy Tips to Take Care of Hair During this Hot Summer

12 Easy Tips to Take Care of Hair During this Hot Summer

As summer damages your skin, it can harm your hair also. The hair that looks shiny and smooth before, in summer looks like fried. There can be many reason of dull hair in summer such as sun’s UV rays, chlorine or salt present in water (In summer people usually perform swimming during summer and chlorine present in water pulls natural oil from oil and dried up scalp and hair). In this article we will discuss some tips how to take care of smoothness and natural shine of hair during this…

When Will be My Periods Normal After Abortion?

When Will be My Periods Normal After Abortion?

It takes time to get periods back to normal. Women generally starts bleeding right after having the abortion. But first periods after abortion will usually occur several weeks later. What is Postabortion Bleeding It is normal to get periods after having abortion. Doctors call it postabortion bleeding. This bleeding seems alike to menstruation. But it isn’t the same. This is due to the uterus trying to remove tissue after pregnancy. Some women don’t bleed after an abortion. They wouldn’t start to bleed until to the next period. Medical v/s Surgical…

Does Morning People have Lower Risks of Breast Cancer?

Does Morning People have Lower Risks of Breast Cancer?

New study suggests that women who are morning people are are at lower risks of breast cancer. For their research they used health data 80,216 women from the UK Biobank and 228,951 women from the Breast Cancer Association Consortium. They found evidence that morning preference people have a protective effect on breast cancer risks. The report also found evidence women who sleep more than 7-8 hours have adverse effect on breast cancer risks. Breast cancer develops from breast tissue. Breast cancer grows when abnormal cells grow out of control, enters…

9 Ways to Prevent Breast Cancer

9 Ways to Prevent Breast Cancer

There is no way to prevent breast cancer. But by adopting some healthy habits such as avoiding alcohol and physically active, we can reduce the risks of breast cancer. Breast cancer is the 2nd main cause of death among women in world after lung cancer. By getting aware about symptoms and need of screening are two ways to reduce the risks. Now a days treatment are getting better and we can prevent the cancer to become severe. Breast cancer can impact men too, but this steps will focus on breast…

Effective Diet Plan to stay Healthy and Fit

Effective Diet Plan to stay Healthy and Fit

Every person wish to stay healthy and fit but today’s lifestyle does not allow this and person suffers from stress, anxiety, depression, heart problems etc. There are many reasons why people are suffering from all these problems like late night sleep, junk foods, advancement in technology and cutting in healthy foods and excess eating of high calories food. To stay healthy and fit in this article I will explain how a human being can be healthy by adopting a diet plan. let’s start discussing diet plan: First drink plenty of…

Why It is Important to Maintain a Balance Between Diet and Exercise?

Why It is Important to Maintain a Balance Between Diet and Exercise?

The right balance between diet and exercise fuel your exercise routine. Combining both is the key to get in shape and feel healthy. Doing exercise without healthy diet means you are missing out a big piece of fitness. Exercise or workout is not effective if you are not taking healthy meal.Eating a healthy meal provides you calories and nutrients which are vital for daily activities. When it comes to choose the right meal to fuel your exercise performance, never choose to vegetables or fruits. It is important to eat the…

Is Summer Affecting Your Skin? Here are Some Tips

Is Summer Affecting Your Skin? Here are Some Tips

Summer affects skin or face also. In summer you have to follow our skin care tips to get clear and glowing skin. Summer with humidity and heat can increase the activity of skin glands (sebaceous glands). This makes oily skin more oily and dry skin more patchy and rough. The high intensity of sun’s rays causes tanning- by producing more melanin pigments. More melanin pigments means more darker skin. The heat can cause pores to open more, which in turn causes acne, pimples because dirt is accumulated in them. In…

6 Amazing Health Benefits of Cucumber

5 Amazing Health Benefits of Cucumber

Cucumber is very beneficial for overall health, especially during the summer due to presence of water as body needs water in heat. Cucumber is rich in many nutrients such as Vitamin A, C and folic acid. Presence of antioxidants in cucumber may prevent and treat chronic diseases such as blood sugar, blood pressure etc. Additionally cucumber contains water and fibers which helps in weight loss. There is silica mineral present in cucumber cure many skin diseases such as swelling under eyes, sunburn. Various benefits of cucumber ranges from removal of…

Sunscreen: Tips to Use it Well

Sunscreen: Tips to Use it Well

As summer knocks you need sunscreen to shield yourself from sun rays. The most important thing is how to use it apart from which product to use. There are no sunscreen which can shield you fully but the right way of applying right product can protects skin from ultra violet rays( which are harmful) such as UVA or UVB which not only create sunburn or skin aging but also is responsible for skin cancer. In this article we will discuss some tips to maximize the effects of sunscreen when you…