Exercise physiology is a scientific discipline that focuses on understanding the body’s response and adaptation to physical activity. It examines the intricate mechanisms underlying exercise-induced changes in various physiological systems. By studying exercise physiology, researchers and professionals gain insights into how the body functions during exercise, allowing for the development of effective training programs, performance enhancement strategies, and the promotion of overall health and well-being. This article aims to provide a comprehensive overview of exercise physiology, exploring its definition, scope, key concepts, and real-world applications. Defining Exercise Physiology Exercise physiology…
Exercise Physiology: Unraveling the Science Behind Physical Activity
