6 Amazing Health Benefits of Cucumber

5 Amazing Health Benefits of Cucumber

Cucumber is very beneficial for overall health, especially during the summer due to presence of water as body needs water in heat. Cucumber is rich in many nutrients such as Vitamin A, C and folic acid. Presence of antioxidants in cucumber may prevent and treat chronic diseases such as blood sugar, blood pressure etc. Additionally cucumber contains water and fibers which helps in weight loss. There is silica mineral present in cucumber cure many skin diseases such as swelling under eyes, sunburn. Various benefits of cucumber ranges from removal of…